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Alisha Carpenter

Yoga, Fitness, Nutrition

Free estimates for in-person or online training available!

Meet Alisha

Yoga Instructor, Nutrition Coach, and Fitness Instructor
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After 18 years in banking, Alisha left the corporate world to find balance and health for her family and herself. She studied health and nutrition to become a PN1 certified nutrition coach. Alisha quickly found that she truly loved helping others, and became a fitness coach and a certified fitness instructor.

She later discovered peace, strength, and passion in yoga and became 200-hour certified under Rebecca Sirman, at YogaVibez. Alisha completed her 300-hour yoga certification with Rebecca Farr at Zenna.

Through her own journey to health, Alisha lost 30 pounds, reduced her stress, and became pain-free for the first time in her adult life. She now shares her learnings online, in person, on the water, on the beach, and in the studio classroom.

Credentials: 

* 500 Hour Yoga Teacher (RYT 500)

* Aerial Yoga Certification

* Stand Up Paddleboard Yoga Certification

* Yin Yoga Certification

* PN1 Nutrition Certification

* Insanity Teacher Certification

* PiYo Teacher Certification

* Core de Force Certification

* CPR Certification

* Alliant Registered and Insured

Services
Contact
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Contact Me

Take the first step towards a healthier you!

Sign up for my email list and I will send you my free EAT YOUR VEGGIES CHALLENGE.  Learn over 25 tips and tricks to ensure you get your vegetables into your daily eating habits.  You will learn easy ways to cook them, sneak them into your meals, and feel better!

Serving Berlin, Ocean City, and surrounding areas

Tel: 302-559-8778

 

Email: OfficialLish@gmail.com
 

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