Alisha Carpenter
Yoga, Fitness, Nutrition
Free estimates for in-person or online training available!
Meet Alisha
Yoga Instructor, Nutrition Coach, and Fitness Instructor
After 18 years in banking, Alisha left the corporate world to find balance and health for her family and herself. She studied health and nutrition to become a certified nutrition coach. Alisha quickly found that she truly loved helping others, and became a fitness coach and a certified fitness instructor.
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She later discovered peace, strength, and passion in yoga. She earned her 200-hour and 300-hour yoga teacher certification under Rebecca Sirman Farr in Ocean City, Maryland.
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Through her own journey to health, Alisha lost 30 pounds, reduced her stress, and became pain-free for the first time in her adult life. She now shares her learnings online, in person, on the water, on the beach, and in the studio classroom.
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Credentials:
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* 500 Hour Yoga Teacher (E-RYT500/YACEP)
* Aerial Yoga Certification
* Stand Up Paddleboard Yoga Certification
* Yin Yoga Certification
* PN1 Nutrition Certification
* Insanity Teacher Certification
* PiYo Teacher Certification
* Core de Force Certification
* CPR Certification
* Reiki Level 1 Certification
* Alliant Registered and Insured
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Contact Me
Take the first step towards a healthier you!
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Sign up for my email list and I will send you my free EAT YOUR VEGGIES CHALLENGE. Learn over 25 tips and tricks to ensure you get your vegetables into your daily eating habits. You will learn easy ways to cook them, sneak them into your meals, and feel better!
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Serving Berlin, Ocean City, and surrounding areas